A-LIFESTYLE BLOG
All Beauty topics
[Definitive Guide] How To Safely Use Essential Oils For Bathing?
The safety of essential oils is a major concern for many people. There are so many things to consider when using them, from what kind of oil it is to
What Is The Importance Of Essential Oil In Skin Care?
Essential oils have indeed been around for many years, and they have their roots deep in traditional beauty rituals. However, its popularity continues to catapult to greater heights, especially among
UNice hd lace wig is the best shopping place
The market is full of different alternatives. All products are available in different qualities and prices. You will also get different qualities and prices while purchasing wigs. You can also
Troubled with blemishes? 5 ways to deal with them naturally
Picture-perfect skin is something that most of us can only dream about. In reality, all of us are burdened with small marks, spots, flaws, or discoloration that appears on our
The Ultimate Secrets to Managing Skin Health Explained!
“If you want sweeter-looking skin, sidestep the sugar. Sugar and highly refined carbohydrates, including white bread, white rice, French fries, and sugar-laded soda, can increase acne.”- Leslie Baumann Skincare is a
Skincare Tips for Women Over 50
If you’re a woman above 50 who understands that true beauty comes from within but also wants to look good, this blog post is for you. From moisturizers and sunscreen
All Fitness topics
Tips to get back to exercise after an orthopedic surgery
Orthopedic surgeries give you a new lease of life by restoring your range of motion. Orthopedic surgeries include knee replacement, hip replacement, shoulder-joint surgery, etc. It takes time to heal back from the surgery. You may hold your mobility for a few weeks, then start slow. Amid all of this, getting back to your exercise
7 essentials to keep in your gym bag
Working out regularly is one of the best ways to stay healthy and fit. It makes a massive impact on your mental and physical well-being by helping your body remain active and energized. You may plan which exercise you need to focus on in the gym today. But in reality, it is more important to
4 Yoga Poses to Relieve Menstrual Pain
Menstrual pain can be excruciating. While for some people, it might be no big deal given the tag of the natural cycle, some people suffer from intense pain, cramps, and bloating during those first two days. Leaving the bed almost feels impossible. To get quick relief from period cramps, many rely on medications that can
What To Bring To Yoga Class: Should You Wear Socks for Yoga?
Everything you need to enjoy the full experience provided by your instructor. Some studios provide much of the equipment that you’ll need for class, while others ask that you bring your own. In today’s ever-changing world, it’s smart to call the studio ahead of time to ask what they’d like you to bring to class.
8 Simple Low Impact Exercise to Improve Mobility
Although trends in the fitness and wellness industry evolve continually, the significance of low-impact exercises will always remain essential. The best thing about low-impact workouts is that they improve mobility, build strength, and make it possible to stay active without stressing the joints. As a result, low-impact exercises are the most highly recommended physical exercises for the
Experience Smart Fitness with Augmented Reality and Virtual Reality
With time, as technology has slowly taken a new form and developed over the years, it has also seeped more in-depth into the various things and concepts around us. From the widespread central online educational platforms like Coursera or edX to the localized breakout escape rooms or the military system of each country, you can
All Wellness topics
How To Give Boost To Your Meditation Practice?
“Calmness of mind is one of the beautiful jewels of wisdom.” -James Allen. Meditation is an age-old practice of reducing stress and connecting with your inner self. It helps understand
The Different Ways of Consuming THC for Your Mental Health
Cannabidiol (CBD) is the non-psychoactive cannabinoid found in cannabis and hemp plants. CBD is one of the most important cannabinoids in terms of medicinal benefits. THC, or tetrahydrocannabinol, is the
Fight those sleepless nights with these foolproof suggestions
Sleep: it’s something many of us are well aware is important but still fail to get enough of. It’s not necessarily due to a lack of effort, either – as
Why Self-care is Important for Everyone and How Can You Do It
You need to have a self-care routine. Why? Because it is important! For you, yourself should be the priority and the rest comes after this. Create a healthy relationship with
Best Books for Getting Through Depression and Anxiety
Suffering through depression or anxiety can seem like going through the lowest of the lows. Both mental disorders can strip you of your motivation to get through the day and
Why Lack of Sleep Is Not Good for Your Health
The quality and length of your sleep play a big role in your overall health and well-being. Lack of proper sleep, especially over a long period of time, can have
All Food topics
Sources of high protein: delicious food items
Protein is a crucial nutrient that helps in maintaining your overall health. It is a collection of building blocks known as amino acids. Certain proteins are vital to performing bodily
Nutrients Deficiency that Can Cause Hair Loss
Hair loss is a common challenge for both men and women. Research suggests that a person sheds 50 to 100 hairs per day, and that’s Normal! But if you feel
Home Remedies For Unexplained Weight Loss
Weight is an important part of the human body. It is used to determine how much force a person can use and how much energy they need to perform everyday
Diets for a Healthy Lifestyle
A diet is a set of eating habits that a person adopts to improve their health and/or lose weight. A diet can be described as what one eats. In the
5 Workout Nutrition Tips for Men to Lose Weight
There are many reasons why someone wants to lose weight. Sometimes, it’s because they feel sluggish, bloated, and no longer like themselves after putting on too much weight. Other times,
Boost Your Digestive Health Using These Diet And Lifestyle Changes
Good food is directly related to a good mood. No matter how challenging your day was, turning to your favorite food can instantly uplift your spirits. However, whenever feeling low,
All Lifestyle topics
Looking for a nursing home? everything you need to know!
When you have someone who needs long-term care or short-term care for curing some injuries or diseases, your doctor may suggest a nursing home for the loved one. A nursing
Moving to a New Place? 7 Tips to Make It More Efficient
Almost everyone moves at some point in their lifetime. Some people, including those in the military, move many times during their lives. Fortunately, there are many tried-and-true tips to make
Are Plus Size Wedding Dresses Hard to Get Your Hands On?
Most women in America today wear a size 14 or bigger. However, some clothing manufacturers seem to ignore this fact. They don’t focus on plus-size women when designing clothing. Although
Being Wrongly Accused: How to Pull Through
There are not many things as devastating, traumatic and sad as being accused of something you have zero knowledge of. Whether it is theft, rape, sexual assault, child sexual abuse,
How Pest Control Improves Your Home’s Resale Value?
When it comes to selling your home, first impressions are everything. It is no secret that the sight of pests turns off many home buyers. Whether cockroaches in the kitchen
Infertility: Possible Reasons You Can’t Get Pregnant
While some women get pregnant with exceptional ease, it can be quite an uphill task for some. Maybe you’re one of the latter right now, doing everything possible, yet it
Most Popular Stories
8 Natural Antivirals to Keep You Healthy from Covid-19
In the past year, we have witnessed the global health crisis caused by Covid-19 and it is still not yet overcomed. It is important for us to keep ourselves healthy
What are the home fitness trends for 2021?
The year 2020 has been a roller coaster ride for the entire world. Be it the deadly virus, lockdown, or social distancing, we have all learned many new things in
6 Tips And Tricks To Keep Your Face Blemish-Free
Nowadays, various beauty products and dermatological procedures are dedicated to removing any imperfections on your skin. Getting rid of breakouts and discoloration on your face can be challenging if you
Having Sleepless Night? Things to Do Before Bed
Lack of sleep can directly affect your mental and physical health. Try these things before bed in order to sleep better.
The Ultimate Guide for Cruelty Free Makeup Brands – Part 2
We will continue to discuss and help you in finding out if your favorite company produces cruelty free makeup products.
10 Best Sunscreen Sprays To Protect Your Skin
Sunscreens are available in several formulations in the market – creams, lotions, sunscreen sprays, powders, roll-ons to mention a few, lotions, and sprays being the most popular. Sunscreen spray vs
How To Use Essential Oil To Handle menstrual cramps?
If you are tired of the pain that periods cause you, let’s take a look at the impressive way essential oils deal with menstrual cramps.
Top 8 Ways to Boost Your Metabolism
Metabolism refers to all the chemical reactions in your body that keep it functioning correctly. It is often used interchangeably with the term metabolic rate, which refers to the number of
10 Best Antibacterial Hand Soap To Battle With Coronavirus
The novel coronavirus has created havoc worldwide. People all over the world are in a state of fear and panic. The guidelines to stay safe from the deadly virus include
11 Incredible Uses Of Essential Oils You Should Know
Essential oils have the potential to cure a wide range of problems. Learn more about their uses and benefits to enhance your health.
6 Types of Workouts That Are Safe During Pregnancy
For fitness buffs out there, exercise is their lifeline. They live, eat, and breathe fitness! But what happens when you’re pregnant? Your body is going through so many changes at
10 Best Tea Tree Oil Face Wash You Should Know!
Getting tired of the constant breakouts of acne? Don’t know how to manage the greasy face? However, your miserable day ends here as we’ve come up with some excellent products.
How to Do Makeup for Rainy Days
Makeup is often underestimated as a vanity product, but it is also a tool that can highlight your self-confidence. Makeup doesn’t necessarily need to be a forty-step extensive routine. Something
4 Effective Ways To Remove Blackheads Permanently
People often get confused blackheads with acne and try removing it in a wrong way. Blackheads are small pointed bumps on the skin that you will most likely notice on
Lavender Tea Benefits, How to Make & Who to Avoid
Lavender is one of the species belonging to the group of Lamiaceae, a flowering plant in the mint family. It is a typical herb that is native to the mountainous
Reasons You May Need Testosterone Therapy As You Age
Testosterone is a crucial male sex hormone responsible for developing and maintaining several male characteristics. The hormone regulates sex drive and plays a vital role in developing male reproductive tissues
Sunburn Remedies: 10 Best Products To Relief Your Sunburn
As a part of our busy lives, all of us step outdoors very often. Due to greater exposure to the sun, our skin gets affected with sunburns. To get rid
8 Simple Low Impact Exercise to Improve Mobility
Although trends in the fitness and wellness industry evolve continually, the significance of low-impact exercises will always remain essential. The best thing about low-impact workouts is that they improve mobility, build strength,
7 Easy Steps And DIY Skill To Enjoy At Home Facial!
All of us want wellness and want to feel good about ourselves. It is vital that we take out some time to spend on ourselves so that we keep good
7 Best Body Sprays For Women 2021 Updates
Bodysprays and mists are an extremely important part of your regular beautifying routine.