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Beauty

Useful Makeup Tips for Oily Skins

Having oily skin type means you’re lucky! Although it might be annoying to you, especially when it comes to taking care of it, the truth is thanks to its texture,

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Featured

7 essentials to keep in your gym bag

Working out regularly is one of the best ways to stay healthy and fit. It makes a massive impact on your mental and physical well-being by helping your body remain active and energized. You may plan which exercise you need to focus on in the gym today. But in reality, it is more important to

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Fitness

4 Yoga Poses to Relieve Menstrual Pain

Menstrual pain can be excruciating. While for some people, it might be no big deal given the tag of the natural cycle, some people suffer from intense pain, cramps, and bloating during those first two days. Leaving the bed almost feels impossible.  To get quick relief from period cramps, many rely on medications that can

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Should You Wear Socks for Yoga
Fitness

What To Bring To Yoga Class: Should You Wear Socks for Yoga?

Everything you need to enjoy the full experience provided by your instructor. Some studios provide much of the equipment that you’ll need for class, while others ask that you bring your own. In today’s ever-changing world, it’s smart to call the studio ahead of time to ask what they’d like you to bring to class.

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At Home Exercise

8 Simple Low Impact Exercise to Improve Mobility

Although trends in the fitness and wellness industry evolve continually, the significance of low-impact exercises will always remain essential. The best thing about low-impact workouts is that they improve mobility, build strength, and make it possible to stay active without stressing the joints. As a result, low-impact exercises are the most highly recommended physical exercises for the

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Experience Smart Fitness with Augmented Reality and Virtual Reality
Fitness

Experience Smart Fitness with Augmented Reality and Virtual Reality

With time, as technology has slowly taken a new form and developed over the years, it has also seeped more in-depth into the various things and concepts around us. From the widespread central online educational platforms like Coursera or edX to the localized breakout escape rooms or the military system of each country, you can

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5 Workout Nutrition Tips for Men to Lose Weight
Fitness

5 Workout Nutrition Tips for Men to Lose Weight

There are many reasons why someone wants to lose weight. Sometimes, it’s because they feel sluggish, bloated, and no longer like themselves after putting on too much weight. Other times, it might be due to appearance or even health reasons.  Whatever the reason is, here are the five best ways for men to accelerate weight

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healthy lifestyle
Health

How to Prevent Cancer in Healthy Ways

Hyderabad’s population-based cancer registration (PBCR) encompasses 217 km2 and contains a population of 39,43,323, with 20,18,575 (51%) men and 19,24,748 (49%) women. The oncology hospitals in Hyderabad have climbed by 50% cancer

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Health

5 Best Tips for Healthy Breasts

Maintaining good breast health is every woman’s responsibility. Considering the stress and anxiety induced by modern-day lifestyle, getting diagnosed with breast cancer seems like no big shock now. Women with

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