Health
According to the WTO, the word health means a state of complete mental and physical wellness. Healthcare is to help people maintain a good state of health.
A healthy lifestyle will help you keep healthy not only to avoid diseases but also to lead a life with meaning and purpose. There are many things, such as regular exercise, balanced diet, and adequate rest, that all contribute to good health. Read the tips and advice now!
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Making Mealtimes Matter: 5 Powerful Reasons to Have Regular Family Dinners
In the whirlwind of life, it is tragically easy for family dinners to slip from our priority list. However, bringing back the family dinner can be a real game-changer for…
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Types of Breast Cancer: Exploring Different Subtypes and Their Characteristics
Breast cancer is a complex condition that affects millions of people worldwide. It is not a single entity but rather a collection of different subtypes, each with its own unique…
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A Little Planning… Vaccinating for World Travel
Travelling is one of the most incredible things you can do. However, it can be a stressful time leading up to your leaving date. Many people who forget to plan…
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The Importance Of The Pelvic Floor
The pelvic floor plays a vital role in supporting various bodily functions and organs. When the pelvic floor becomes dysfunctional, it can lead to a range of symptoms and negatively…
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Gulkand: A Sweet Treat with Surprising Health Benefits
Gulkand is an Indian sweet treat that’s been around for centuries and has recently gained popularity among health-conscious individuals. In India, gulkand is traditionally served at weddings and festivals, but its delicious taste and surprising…
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What is Impulse Control Disorder?
Impulse-control disorder (ICD) is a mental disorder characterized by an inability to resist urges, impulses, or temptations to perform an act that is harmful to oneself or others. People with…
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The Ultimate Guide For Optimal Oral Health
Maintaining optimal oral health is crucial for overall well-being. Poor oral hygiene can lead to various dental problems, such as gum disease, cavities, and bad breath. To keep your gums…
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Aromatherapy At Home: Benefits Of Essential Oils
Recently, essential oils Nz have gained a lot of attention for their potential benefits in treating everything from headaches to insomnia to sore throats. But how effective are these concentrated plant oils? As long…
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5 Lifestyle Changes to Avoid Hemorrhoids
Hemorrhoids are a common and often painful condition that affects the veins in the rectum and anus. They can be caused by various factors, including straining during bowel movements, sitting…
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Fractured bones? Deal with your pain with these 4 tips
A broken bone is a serious injury, which causes pain and can be life-threatening. It can happen at any age, but it is most common in children and older adults.…
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6 Benefits of Sticking with Dry January Beyond the Month
Did you take on the “Dry January” challenge? You’ve probably heard about it, or maybe you’ve seen posts on social media. But what exactly is Dry January and what are…
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Five Effective Ways To Deal With Chronic Back Pain
Having an overall feeling of well-being can help us feel more energetic and robust to go about our daily lives. However, the hectic lives we work through today make their…
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Best Mental Health Advice To Avoid Work Burnout
Work burnout is a likely risk for professionals and entrepreneurs, no matter how much they try to prevent it. Endless to-do lists, tight deadlines, and stressful commutes lead to anxiety.…
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Take the spiritual path to benefit your mental health
The terms spirituality and religion have been used interchangeably for years now. However, they are not the same and have distinct meanings. In simple words, spirituality is an umbrella term…
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Women’s Health: 4 things to Note about Living with Fibroids
Fibroids are a common condition in women, with 40 to 80% of women experiencing this abnormal growth. However, irrespective of how prevalent fibroid is, it is less talked about. Studies…
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How to Treat Eczema The Best Way
Even though eczema isn’t contagious, it is a frustrating skin problem. People of all age groups can have this skin issue. For adults, it is a severe condition that involves…
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The Most Underrated Health Check-Up You Need to Know About
People try many ways to ensure a healthy lifestyle, such as eating a balanced diet and exercising. However, it’s crucial to do regular checkups to avoid severe health complications and…
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Newborn Baby Health: 5 Things You Should Know
Holding your baby is a surreal experience. You will experience a range of emotions that will give you a sense of urgency to protect your baby. You may also become too concerned over the slightest blemish,…
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13 Things You Can Do For Your Mental Health
Stress is a natural part of life, but that doesn’t mean we must let it get the best of us. We all have the power to change our mental state…
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7 Everyday Habits That Make You Look Younger
Looking younger takes some conscious effort and daily intention. Growing older is a blessing because you may gain wisdom through life experiences, trials, and successes. However, getting older doesn’t mean…
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How To Choose Good Dental Care?
A dental issue necessitates an urgent trip to your dentist’s office. These health problems should never be disregarded since, if left untreated, they can worsen. Additionally, it would help if…
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5 Best Treatment Options For Erb’s Palsy
Despite many advancements in the healthcare industry, medical negligence is nothing new. Unfortunately, almost six in every 1000 babies in the U.S become a victim of birth injury incidents every…
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4 Household Items That Are Harmful to Your Health?
The term ‘safe’ often springs up in our minds when we think about our living space. For many of us, a home isn’t just a protective roof above our heads.…
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Important self-care tips after breast augmentation
There are many reasons women choose breast implants, whether for reconstructive purposes or to achieve a fuller, more youthful appearance. Also known as augmentation mammaplasty, the surgery involves placing silicone or…
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Infertility: Possible Reasons You Can’t Get Pregnant
While some women get pregnant with exceptional ease, it can be quite an uphill task for some. Maybe you’re one of the latter right now, doing everything possible, yet it…
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4 Reasons It’s Time to Get Your Wisdom Teeth Removed
Wisdom teeth, also known as the third molars, usually appear during the age of 16 and 25. While there are fewer chances that you will face any issue with these…
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Sources of high protein: delicious food items
Protein is a crucial nutrient that helps in maintaining your overall health. It is a collection of building blocks known as amino acids. Certain proteins are vital to performing bodily…
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Tips to get back to exercise after an orthopedic surgery
Orthopedic surgeries give you a new lease of life by restoring your range of motion. Orthopedic surgeries include knee replacement, hip replacement, shoulder-joint surgery, etc. It takes time to heal…
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How to Prevent Cancer in Healthy Ways
Hyderabad’s population-based cancer registration (PBCR) encompasses 217 km2 and contains a population of 39,43,323, with 20,18,575 (51%) men and 19,24,748 (49%) women. The oncology hospitals in Hyderabad have climbed by 50% cancer…
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Headaches: Common Types and Their Treatments
According to the World Health Organisation (WHO), headaches are common among adults. More than half of the people suffer pain in their heads due to various reasons. Medically, there are…
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