Health
According to the WTO, the word health means a state of complete mental and physical wellness. Healthcare is to help people maintain a good state of health.
A healthy lifestyle will help you keep healthy not only to avoid diseases but also to lead a life with meaning and purpose. There are many things, such as regular exercise, balanced diet, and adequate rest, that all contribute to good health. Read the tips and advice now!
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Aromatherapy At Home: Benefits Of Essential Oils
Recently, essential oils Nz have gained a lot of attention for their potential benefits in treating everything from headaches to insomnia to sore throats. But how effective are these concentrated plant oils? As long…
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5 Lifestyle Changes to Avoid Hemorrhoids
Hemorrhoids are a common and often painful condition that affects the veins in the rectum and anus. They can be caused by various factors, including straining during bowel movements, sitting…
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Fractured bones? Deal with your pain with these 4 tips
A broken bone is a serious injury, which causes pain and can be life-threatening. It can happen at any age, but it is most common in children and older adults.…
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6 Benefits of Sticking with Dry January Beyond the Month
Did you take on the “Dry January” challenge? You’ve probably heard about it, or maybe you’ve seen posts on social media. But what exactly is Dry January and what are…
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Five Effective Ways To Deal With Chronic Back Pain
Having an overall feeling of well-being can help us feel more energetic and robust to go about our daily lives. However, the hectic lives we work through today make their…
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Best Mental Health Advice To Avoid Work Burnout
Work burnout is a likely risk for professionals and entrepreneurs, no matter how much they try to prevent it. Endless to-do lists, tight deadlines, and stressful commutes lead to anxiety.…
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Take the spiritual path to benefit your mental health
The terms spirituality and religion have been used interchangeably for years now. However, they are not the same and have distinct meanings. In simple words, spirituality is an umbrella term…
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Women’s Health: 4 things to Note about Living with Fibroids
Fibroids are a common condition in women, with 40 to 80% of women experiencing this abnormal growth. However, irrespective of how prevalent fibroid is, it is less talked about. Studies…
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How to Treat Eczema The Best Way
Even though eczema isn’t contagious, it is a frustrating skin problem. People of all age groups can have this skin issue. For adults, it is a severe condition that involves…
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The Most Underrated Health Check-Up You Need to Know About
People try many ways to ensure a healthy lifestyle, such as eating a balanced diet and exercising. However, it’s crucial to do regular checkups to avoid severe health complications and…
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Newborn Baby Health: 5 Things You Should Know
Holding your baby is a surreal experience. You will experience a range of emotions that will give you a sense of urgency to protect your baby. You may also become too concerned over the slightest blemish,…
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13 Things You Can Do For Your Mental Health
Stress is a natural part of life, but that doesn’t mean we must let it get the best of us. We all have the power to change our mental state…
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7 Everyday Habits That Make You Look Younger
Looking younger takes some conscious effort and daily intention. Growing older is a blessing because you may gain wisdom through life experiences, trials, and successes. However, getting older doesn’t mean…
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How To Choose Good Dental Care?
A dental issue necessitates an urgent trip to your dentist’s office. These health problems should never be disregarded since, if left untreated, they can worsen. Additionally, it would help if…
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5 Best Treatment Options For Erb’s Palsy
Despite many advancements in the healthcare industry, medical negligence is nothing new. Unfortunately, almost six in every 1000 babies in the U.S become a victim of birth injury incidents every…
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4 Household Items That Are Harmful to Your Health?
The term ‘safe’ often springs up in our minds when we think about our living space. For many of us, a home isn’t just a protective roof above our heads.…
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Important self-care tips after breast augmentation
There are many reasons women choose breast implants, whether for reconstructive purposes or to achieve a fuller, more youthful appearance. Also known as augmentation mammaplasty, the surgery involves placing silicone or…
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Infertility: Possible Reasons You Can’t Get Pregnant
While some women get pregnant with exceptional ease, it can be quite an uphill task for some. Maybe you’re one of the latter right now, doing everything possible, yet it…
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4 Reasons It’s Time to Get Your Wisdom Teeth Removed
Wisdom teeth, also known as the third molars, usually appear during the age of 16 and 25. While there are fewer chances that you will face any issue with these…
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Sources of high protein: delicious food items
Protein is a crucial nutrient that helps in maintaining your overall health. It is a collection of building blocks known as amino acids. Certain proteins are vital to performing bodily…
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Tips to get back to exercise after an orthopedic surgery
Orthopedic surgeries give you a new lease of life by restoring your range of motion. Orthopedic surgeries include knee replacement, hip replacement, shoulder-joint surgery, etc. It takes time to heal…
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How to Prevent Cancer in Healthy Ways
Hyderabad’s population-based cancer registration (PBCR) encompasses 217 km2 and contains a population of 39,43,323, with 20,18,575 (51%) men and 19,24,748 (49%) women. The oncology hospitals in Hyderabad have climbed by 50% cancer…
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Headaches: Common Types and Their Treatments
According to the World Health Organisation (WHO), headaches are common among adults. More than half of the people suffer pain in their heads due to various reasons. Medically, there are…
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How is Liposuction different from Tummy Tuck?
Medical advancements have brought in many methods to enhance a person’s appearance. If you are looking for ways to get a flat tummy, you must have heard of Liposuction and…
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5 Best Tips for Healthy Breasts
Maintaining good breast health is every woman’s responsibility. Considering the stress and anxiety induced by modern-day lifestyle, getting diagnosed with breast cancer seems like no big shock now. Women with…
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Home Remedies For Unexplained Weight Loss
Weight is an important part of the human body. It is used to determine how much force a person can use and how much energy they need to perform everyday…
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Can A Dentist Treat TMJ?
TMJ is a condition that affects the temporomandibular joint, which is the hinge that connects the jawbone to the skull. When your muscles around the joints get inflamed, it causes…
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3 Ways for Having A Sound Sleep With Chronic Pain
If you suffer from chronic pain, you know how difficult it can be to get a good night’s rest. Insomnia is a common health issue for people with chronic pain, and it…
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Impact Of Cosmetic Dentistry On Your Mental Health
Your appearance can make a lot of difference in your confidence. It can directly impact your career prospects as well by elevating your self-esteem and doing a lot more than…
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How to Prevent Migraines: The Comprehensive Guide
Migraine is a common neurological disorder that affects millions of people worldwide. Migraines are different from other types of headaches because they are usually more intense and last longer. Migraine…
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