Food
It is important that you eat well and get your daily intake of protein, the healthy fat, minerals and vitamins. Let’s incorporate “superfoods” into your healthy diet. Blueberries, chia seeds, kale, oatmeal, broccoli, strawberries, almonds, beets and many more. Instead of having cakes and chips, reach for tomatoes and almonds.
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How Long Does Chicken Last in the Freezer?
What is the time when chicken becomes completely safe to be stored in your freezer without being spoiled? You should…
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Nine World’s Famous Chicken Dishes Of All Time
Chicken is one of the most omnipresent ingredients worldwide. From chicken parmigiana to Grilled Chicken, hundreds of dishes you can…
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7 Reasons Why Fruit Smoothie Is Good For Your Health
Fruit smoothies taste amazing but did you know that it has several health benefits as well? Mix and match different…
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5 Health Benefits of Naturally Brewed Soy Sauce
Soy sauce is widely known as a staple ingredient of Asian cuisine. It has been used in cooking for over…
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Health Needs | How to calculate your energy requirements during a diet plan
Losing or gaining weight is quite difficult unless you measure and balanceyour energy. In this article, you will learn more…
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25 Incredible Health Benefits of Matcha That You Must Know
Most people enjoy the thick green creaminess of matcha, but only a few know the different wonders of this green…
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7 Amazing Health Benefits of Ginger You Should Know
Ginger is related to superfoods like turmeric and cardamom. This spice has a lot of health benefits that may surprise…
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An Ultimate Guide to Vegetarian Keto Diet
The ketogenic or a keto diet is a diet that includes high-fat and low-carb. This diet has gained a lot of popularity…
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Benefits & Uses of Guarana
Guarana, also known as Paulinnia cupana, is a well-known ingredient in energy pills and drinks. It consists of approximately 4.2%…
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Best Healthy Food Fundraising Ideas
Fundraising is one of the most important activities for any organization – no matter if it is a workplace, sporting…
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6 Delicious Low-Calorie Drinks For Women
Summer calls for beach parties, good music, and delicious cocktails. This is also the time when you are likely to…
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5 Amazing Benefits of Wine in Your Beauty Regime
Wine is amongst one of the finest drinks known to humanity. Humans have consumed the ruby red drink from time…
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How to get glowing skin?15 Foods Can Work Wonders
If you want to have healthy glowing skin, the use of cosmetics is not enough. Beauty and health come from…
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12 Foods Can Strength Your Teeth and Gums
Our oral health depends a lot on the type of foods we eat. If you have a balanced diet, your…
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10 Best Detox Tea That Is Perfect For Weight Loss
Herbal tea or teatox have an incredible list of health benefits. Check out the long list of Teatox teas that…
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14 Foods That Cause Acne & Foods That Help
Acne is a skin condition which is very common in teens and adults as well. In this article, we’ll be…
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The Ultimate Guide For GLUTEN-FREE Diet
Most people believe that the simplest and quickest way to lose weight is by starting a gluten-free diet. Eating a…
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