Food

It is important that you eat well and get your daily intake of protein, healthy fat, minerals and vitamins. Let’s incorporate “superfoods” into your healthy diet. Blueberries, chia seeds, kale, oatmeal, broccoli, strawberries, almonds, beets and many more. Instead of having cakes and chips, reach for tomatoes and almonds.

More Categories: Beauty, Fitness, Wellness, Lifestyle

2021-07-28
Five Daily Tips To Help You Lose Weight
Like any goal, you should approach weight loss from the most straightforward, effective angle possible. But, unfortunately, most people often…
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2021-07-19
Are Coffee Creamers Keto Friendly? – Keto Friendly Coffee Creamers You Need To Know
Even with a low carb, high fat keto friendly diet there are plenty of drinks to choose from. While water…
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2021-07-03
5 Easy Tips to Host the Best Dinner Party at Your Home
Dinner parties used to be a way for hosts to flaunt their wealth and social standing, but they’ve changed since…
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2021-06-25
Food Allergies And Intolerance: Symptoms, Causes, And Treatment
Sensitivity to certain types of foods is pretty common. People often start feeling unpleasant after eating foods that don’t suit…
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2021-06-17
What is Zero Carb Diet, and What are their Amazing Benefits?
Carbohydrates are pure scratches, sugars, and quality fibers often found in milk products, fruits vegetables, and different grains. All in…
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2021-06-08
Baklava Facts: 8 Facts You Should Knew About This Dessert
Known for its buttery, nutty, and sweet flavor, baklava is a dessert that the world loves. People serve it as…
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2021-06-05
9 Best Sweet Treats For Every Father With A Sweet Tooth
Sure, you should be celebrating your dad 365 days a year, however, Father’s Day is the best opportunity for you…
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2021-06-05
Health and fitness: Evidence-Based Weight Loss Tips
It is important to remember that weight loss is not the ultimate goal. The final goal is to live in…
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2021-05-30
Thoughtful Edible Gifts for Mourners
Bringing food gifts for the family when they lose someone is a time-worn tradition. Food is not just comforting when…
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2021-04-29
Lavender Tea Benefits, How to Make & Who to Avoid
Lavender is one of the species belonging to the group of Lamiaceae, a flowering plant in the mint family. It…
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2021-04-27
Diet and Dietitians: Crash Dieting or Professional Help?
The world of social media has brought about the rise of ineffective diets. Plant-based, no carbs, intermittent fasting, deep cleansing…
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2021-04-21
10 HEALTHY & COOL RECIPES FOR THE SUMMER
Summer means light, refreshing and delicious meals are back on the menu. Beat the heat with these easy and healthy…
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2021-03-26
What is Super Greens Powder? Are they healthy?
You must have seen your supermarket selling jars of what they claim is a Super Greens Powder. So, what is this Super Greens Powder?…
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2021-03-19
5 Ways to Enjoy Beef in Your Daily Meals
Eating beef can be a part of your healthy diet when consumed in the right portions. Beef has many nutrients…
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2021-02-24
8 Natural Antivirals to Keep You Healthy from Covid-19
In the past year, we have witnessed the global health crisis caused by Covid-19 and it is still not yet…
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2021-01-24
Taste The Universal Scrumptiousness With This Vanilla Cake Recipe
What is the flavor which is loved by all? Vanilla, it is!! One food item which does the perfect justice…
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2021-01-18
5 Dessert Food Ideas For Summer Events
There can be a high probability that your drawing defines a desert for the next bbq for the summer. If…
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2020-12-13
Christmas Cooking – 6 Simple Tips to Help You Create A Sumptuous but Stress-Free Christmas Dinner
Sometimes it feels like stress is the definition of Christmas. You spend the days and weeks leading up to it…
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2020-12-02
The Truth About Feeding Babies Honey
From the olden times, people have recommended honey as a natural medicine for cough and cold. It was a common…
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2020-11-29
Top 10 Healthy Foods You Should Eat More
We all know that what you eat definitely affects our health and aging of skin. Many research has shown that…
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2020-11-24
What is Marine Collagen – Benefits, Characteristics & Side Effects
Collagen is the most important type of protein that is needed by your body. The central connectivity of the tissues…
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2020-11-13
8 Nutritional Tips For Healthy Digestion
Feeling fatigue, headaches or stomach aches are very common health issues that we suffer often in our life. But did…
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2020-11-07
Know More About Green Tea And Its Health Benefits
After water, tea is the most consumed beverage in the world. About 70-80 percent of the world consumes black tea…
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2020-10-24
The 9 Best Tea For Headaches
In this modern world of science and medicines, we still try to look for natural remedies to cure our ailments.…
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2020-09-24
How Long Does Chicken Last in the Freezer?
What is the time when chicken becomes completely safe to be stored in your freezer without being spoiled? You should…
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2020-09-09
Nine World’s Famous Chicken Dishes Of All Time
Chicken is one of the most omnipresent ingredients worldwide. From chicken parmigiana to Grilled Chicken, hundreds of dishes you can…
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2020-09-08
7 Reasons Why Fruit Smoothie Is Good For Your Health
Fruit smoothies taste amazing but did you know that it has several health benefits as well? Mix and match different…
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2020-09-03
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5 Health Benefits of Naturally Brewed Soy Sauce Soy sauce is widely known as a staple ingredient of Asian cuisine.…
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2020-08-16
Health Needs | How to calculate your energy requirements during a diet plan
Losing or gaining weight is quite difficult unless you measure and balanceyour energy. In this article, you will learn more…
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2020-08-06
25 Incredible Health Benefits of Matcha That You Must Know
Most people enjoy the thick green creaminess of matcha, but only a few know the different wonders of this green…
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