Food

5 Ways to Enjoy Beef in Your Daily Meals

Eating beef can be a part of your healthy diet when consumed in the right portions. Beef has many nutrients and is high in protein, minerals, vitamins, and other nutrients essential for the body to grow and work. 

Beef is a versatile food, and you can enjoy beef in various ways for meals or snacks with beef as the primary ingredient. Cooking meat at home is not very time-consuming and also does not involve any complex preparation procedures. There are easy recipes available online that allow you to include beef in your daily meals.

From tacos to salads and more, get creative and enjoy beef in your daily meals. Check https://www.australianbeef.com.au/recipes/ to get delicious and easy-to-cook beef recipes online. 

Related: TOP 10 HEALTHY FOODS YOU SHOULD EAT MORE

5 Ways to Cook Beef

Ways to enjoy beef

1. Curries

Rich and flavourful beef curries are a perfect way to include beef in your everyday meal. Whether you prefer beef and pumpkin curry or beef massaman curry or anything in between, they are recipes full of taste and nutrition. Beef curries are hearty and filling and make for great accompanying dishes with rice or bread. 

2. Salads

Salads are a healthy option for everyone, and including beef will make it healthier and more nutritious. Fast and easy to prepare, enjoy a beef salad for lunch or after a long day at work.  For salads, you need thick-cut beef steaks so that you can toss them easily with the ingredients. You can make a variety of salads like beef and pasta salad, Thai beef salad, or beef salad with grape and feta. 

3. Noodles

Quick, savoury, and comforting beef noodles are a great way to include beef in your daily meals and will be a sure hit to feed the crowd. With tender minced beef, noodles, and sauce of your choice, and onions and eggs, you can prepare a nutritious meal that everybody loves to eat. Beef noodles are one dish you can make any way you want. You can add varieties of vegetables such as mushrooms, zucchini, cabbage, and more for added nutrition and flavour. 

4. Tacos

Another great way to enjoy beef in your meals is to serve ground beef in tacos. It is a quick and easy way to prepare a unique dish for those who want to elevate the taste of their tacos. Fill the tortillas with ground beef, lettuce, and your favourite toppings. You can also marinate ground beef with minced garlic, diced onion, and bell pepper if you want more flavours in your tacos. Try this or any beef tacos recipe, which will definitely leave you craving for more every night. 

5. Burgers

Beef can also enhance the taste of your favourite burgers. An Australian Burger tastes the best when loaded with a beef patty, melting cheese, onions, tomato, and lettuce. Form patties with beef mince combined with salt and pepper and fry them on the pan. Place a patty between the buns along with the vegetables and a squirt of sauce. You can skip the cheese or add lots of other vegetables such as grated carrot or beetroot to your burger for a healthier version. 

Enjoy this nutrient-dense meat in various recipes and you will never be bored of having it every day. 

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