Are your muscles feeling stressed? And Are you having a lot of body aches, especially in your back and shoulders? Then you might highly consider getting a body massage because it helps you get rid of all the knots and tensions accumulated in your muscles. And it is pervasive for people today to have multiple … Read more
While many of us might find massage therapy a modern trend, this natural healing practice has been a part of our lives since 3000 BCE. Surprised? But massage therapy has been one of the preferred holistic methods that is known for its multitude of medical benefits. In fact, believers of Ayurveda even believe that massage … Read more
How to Dilute Essential Oils? That simple. Read to find out your favorite carrier oil and the dilute ratio here!