Food Allergies And Intolerance: Symptoms, Causes, And Treatment

Girl eating apple

Sensitivity to certain types of foods is pretty common. People often start feeling unpleasant after eating foods that don’t suit their bodies. The most common example is when you eat something very cold or very hot. Your body immediately responds to the stimulus as either inflammation or tingling sensation. However, it is noteworthy that not … Read more

Nine World’s Famous Chicken Dishes Of All Time

Chicken is one of the most omnipresent ingredients worldwide. From chicken parmigiana to Grilled Chicken, hundreds of dishes you can try with this one item. No doubt, chicken is a rich protein source, and protein is immensely imperative for a healthy lifestyle. But factually, you can’t try the same dish each day as it doesn’t … Read more

An Ultimate Guide to Vegetarian Keto Diet

Keto diet

The ketogenic or a keto diet is a diet that includes high-fat and low-carb. This diet has gained a lot of popularity in recent times. Although it includes animal products, such as fish, meat, as well as poultry, vegetarians can adopt this as well. A vegetarian keto diet is very much possible. Keto-friendly foods have gained such popularity … Read more

The Ultimate Guide For GLUTEN-FREE Diet


Most people believe that the simplest and quickest way to lose weight is by starting a gluten-free diet. Eating a 100% gluten-free diet is beneficial for people with wheat allergy, gluten sensitivity, intolerant to gluten, and a way of managing celiac disease. A gluten-free diet involves excluding foods containing the protein gluten, including barley, wheat, and rye.