Diet and Dietitians: Crash Dieting or Professional Help?

Healthy diet dietitian

The world of social media has brought about the rise of ineffective diets. Plant-based, no carbs, intermittent fasting, deep cleansing program, and the list goes on. These diet plans are packaged and sold to please the aesthetics and to get an easy way to a healthy lifestyle.  However, anyone who has tried and tested several … Read more