You’re most likely to have at least one lavender-infused product in your makeup bag. The pleasant-scented plant has been a popular ingredient in skincare products, body oils, and specialty foods for years. Recent studies have shown that it has soothing aromatherapy properties and can clean and calm the skin. Learn more about the beauty benefits of this powerful super plant. If you have not yet found your lavender spa set you can visit the online store at BodyandEarth.
It can be used to clean your skin. New research has shown that lavender can be used both as an antibacterial agent and as an antifungal agent. Ni’Kita Wilson, the cosmetic chemist, says that although it is not the most powerful antibacterial ingredient, studies have shown it to be effective.
Lavender is antibacterial and antifungal
While lavender is well-known for its calming and attractive scent, did you know that it also has antibacterial as well as antifungal properties? Studies are underway to determine how lavender essential oils compare with common antifungal medication on the market. Early data suggests that lavender essential oil may be more effective than common antifungal medications. It has also been shown to be effective against many types of bacteria, including staph infections.
It can be used to detoxify the skin. Daily stress and environmental toxins can cause skin to look rough and inflamed. Lavender has a double punch to combat both of these issues. “It has powerful antioxidants that will counteract the irritating effects on the skin of pollutants,” Claude Saliou Ph.DJohnson & Johnson director of research and development. Studies have shown that stress can cause skin to become rougher. To soothe your nerves and calm your skin, try a lavender-infused body wash.
Your brain can be protected by lavender
There is growing evidence that lavender may be able to treat or alleviate neurological disorders. Preliminary research on lavender’s effects on the nervous system indicated that lavender has neuroprotective properties. This means that it can help protect your nervous system.
The potential of lavender to relieve pain is amazing
The ability to relieve pain is often highlighted by lavender, both acutely (temporary) and chronically (long-term). Studying 100 ICU patients showed that lavender essential oil was effective in reducing pain. These changes included lower blood pressure, heart rate and respiratory rates, as well as a decreased ability to feel pain.
A person in pain can cause blood pressure and heart rates to rise. This is why lavender might be an effective natural pain reliever. Studies have shown that lavender can be used topically to relieve pain.
Lavender can help alleviate digestive problems
You might have seen many different types of lavender teas in grocery shops. Some claim to have calming or sleeping benefits while others may aid in digestion. Different digestive problems such as nausea, vomiting, gas, upset stomach, abdominal swelling, and intestinal gas can be helped by lavender. A study using aromatherapy to treat nausea and vomiting after surgery found that 82.6 percent of patients who inhaled essential oils of lavender were more comfortable with their nausea. It was superior to ginger essential oils, which is a common remedy for nausea, which only improved the nausea scores of 65.2 percent.
Relax with lavender
Lavender is known for its relaxing aromatherapy effect. This is why you’ll find it in many massage oils and other body products. It smells great, but there is real science behind this spa favourite. Alan Hirsch, M.D. is the neurological director at the Smell and Taste Research Foundation, Chicago. He says that lavender’s scent increases relaxation-related alpha waves. There is even evidence that lavender essential oil can help relieve sore muscles. Apply a few drops of lavender essential oil to your body after you have taken a bath. A lavender oil home scent can be used to ease anxiety.
It can be used to help you sleep: Lavender is known to reduce tension in the waking hours and also helps to relax. Dr. Hirsch claims that the scent can reduce the time it takes to fall asleep, and also help you get into deep, REM sleep faster. Dr. Judith Hellman, an NYC dermatologist, says that sleep is good for your skin’s recovery and regeneration. Spray your pillowcase with aromatherapy products or rub lavender essential oil onto your wrists, temples, and wrists.
It can be used to seduce your man: Dr. Hirsch says that the combination of the lavender scent and the pumpkin pie-like sweet smell can increase arousal. If you’re looking for a come-hither scent, consider smoothing on a lavender-and-vanilla-scented cream.