Headaches: Common Types and Their Treatments 

According to the World Health Organisation (WHO), headaches are common among adults. More than half of the people suffer pain in their heads due to various reasons. Medically, there are several kinds of headaches that people suffer from in their lifetime. Most headaches are short-lived. Common reasons like acidity and strain on the eyes can cause pain in the head. 

In this post, we will mention different types of headaches and how you can recognize them. Recognizing the kind of pain will help you start with the proper treatment. In addition, you will know whether you need to consult your doctor or not. Read on to learn more. 

Types Of Headaches:



Many people suffer from migraine headaches because of high-stress levels, dehydration, and hormonal imbalance. It is an intense pain that starts from deep within your head. Some people may feel the pain in half their head, while others have it in the crown area. Other symptoms that most people with migraines have are nausea and vomiting. Many people also suffer from migraine aura before the pain starts. It is more like a visual disturbance such as zigzag lines, stars, etc. 

Migraine treatments vary depending on the severity of the symptoms. Experts suggest consulting a doctor before taking any medicine for migraine pain. You can try home remedies such as keeping a cold cloth or ice pack on the nape of your neck. You may also try resting in a quiet and dark place. 

Tension-type headache

Fight those sleepless nights with these foolproof suggestions

It is one of the most common types of headaches among adults. Stress, depression, anxiety, and lack of sleep may cause tension-type headaches. Individuals who suffer from this have persistent pain in their heads. Some people also feel tenderness in their shoulders and pressure behind their ears. It can be short-lived and long-term, depending on the person’s environment. 

The most common treatment for tension-type headaches is getting enough sleep, increasing water intake, and improving sitting and standing posture. According to reports, stress management activities also help cure tension-type pain in the head. 

Cluster Headache 

According to a report by WHO, cluster headaches are more likely to affect men than women. It is a recurrent and intense pain in the head. Some people describe having burning pain in the eye. You may also experience symptoms like: 

  • Watering eyes
  • Runny or blocked nose
  • Agitation
  • Swollen eyelids
  • Light and sound sensitivity

Cluster pain usually goes away within a few minutes or hours. It does not have any pre-pain or signs that can alert you beforehand. If you experience cluster pains more often, you should consult a doctor. 

The most common reason for clutter pain is lack of oxygen. Therefore oxygen therapy shows promising results in curing cluster headaches. Your doctor will prescribe you medications based on your symptoms and frequency. You can also try stress-release activities to prevent headaches. 

Wrapping Up

Headaches are common in adults, but some headaches may also be a symptom of other deep-rooted diseases such as cancer, cysts, infections, tumors, etc. Recognizing your headache type will help you figure out the best treatment plans. Also, according to healing experts, you should never ignore a pain in your head. 

Read More:
The 9 Best Tea For Headaches
Why Do I Have A Headache?10 Surprising Reasons
4 Remedies for Period Headaches That You Should Know

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