Today, most people are experiencing unprecedented stress. Jobs, families, and sometimes even the technology that makes lives easier can lead to fast-paced environments linked to stress-related health problems. As simple as it sounds, flowers are the antidote for many of these problems.
Flowers’ colors and scents have an immediate, positive effect on human feelings. The presence of flowers and plants can lift moods, trigger positive emotions, and enhance emotional health. Just caring for flowers or giving them to others can do wonders for a person’s overall well-being.
Flower Colors Affect Moods
Humans react positively to the shape and feel of flowers and even more strongly to the colors. For one thing, flowers have many green parts, and green is associated with nature’s soothing, calming influence.
Each flower’s color has a meaning that reflects its effect on peoples’ moods. One of the reasons flower delivery is so welcome is that bright, colorful blooms instantly add beauty to rooms. The various hues also affect energy levels and moods. For example:
- Blue is associated with creativity
- Red has a positive impact on the immune system and is linked to love and romance as well as strength and energy
- Yellow is the sunshine color and is associated with happiness
- Orange telegraphs optimism and is associated with success and communication
- Violet can lift the spirits, encourage creativity, and produce a calming effect
The Scent of Flowers Has a Positive Impact
Because scent has a powerful impact on humans’ emotions and memories, the fragrance of flowers can often act as a quick mood booster. Inhaling the aroma of flowers linked to happy memories can transport a person to happier times and make it easier to shed negative feelings.
Floral fragrances often make sleep easier and even help reduce the pain of headaches. The scent of some indoor plants can also have a calming influence and make relaxation easier. A Rutgers study showed that people who received flowers felt less depressed, agitated, and anxious and immediately demonstrated a greater sense of enjoyment and life satisfaction.
Caring for Plants Is Calming
Arranging flowers is good for the body and mind. Per educators at Team Flower, creating arrangements is a therapeutic process that can create a sense of flow. Psychologists say that being in a state of flow helps to regulate breathing, boost the mental state, and slow the heart rate.
Caring for plants and arranging flowers helps those suffering from depression and anxiety because they are focused on the present while engaged in a creative task.
Flowers Encourage Social Contact
Studies show that the location of flowers in homes plays a part in their emotional impact on residents and visitors. Most people place flowers in areas like living rooms, dining areas, and foyers. This suggests that flowers are used to create welcoming spaces and a sharing environment.
The Presence of Flowers Impacts Emotions Instantly
Flowers can have an immediate impact on happiness. In studies, participants uniformly smiled with excitement when they received flowers, showing that they felt delighted and grateful. Growing, arranging, and receiving flowers also has a long-term positive effect on moods.
Flowers are Nature’s decorations, and they have an immediate and powerful impact on human emotions. The colors and scents of flowers can evoke pleasant feelings and memories. Arranging plants and flowers is calming and good for mental health. Flowers also help humans connect socially.