Aging is an inevitable process in our lives, but nobody says it is impossible to slow it. Your environment and your lifestyle choices are two factors that will determine how old or young you look. We all know of the fundamental practices that can slow your aging, including drinking your water, exercising, avoiding stress, and minding what you eat. However, you can include other simple anti-aging skincare tips in your routine that will help you look young and maintain the glow. Below are these anti-aging tips that will help to keep your skin looking young.
How to keep your skin young
Be Religious with your Sunscreen
As much as the sun may have several benefits to you, it is vital to understand that it is not your skin’s best friend, and you should protect your skin from it. Sunscreen should be a must-have in your skincare routine, whether at the beach or running everyday errands. It would help if you used a broad-spectrum sunscreen with an SPF of 30 or higher to protect you against the UV rays. UV rays lead to aging by breaking down collagen, whose primary responsibility is boosting elasticity in the skin.
Don’t forget to moisturize
Moisturizers may not be magical, but they can sure help you in getting rid of wrinkles. As we age, the skin tends to get drier due to the dropping of hormone levels and less sebum. Moisturizers will help balance your skin so that it is neither excessively dry nor oily, resulting in acne and other conditions. Moisturizers are also essential as they help trap water in our skin, giving it a more youthful appearance.
Know that you deserve spa days!
Do not be one of the people who only go to the spa when you have some extra cash or special occasions. Spas are not only for the rich and famous as it is for most people’s perception. You should include spa visits as one of your basic skincare routines.
Plenty of spa treatments like facials and body masks are great for skin rejuvenation that can make your skin appear smoother, brighter, and radiantly younger. You can visit top spas like the Skin Elite medical spa who can help you take care of your skin for a more youthful look. Ensure you only work with reputable experts when it comes to skin treatments.
Always pat, don’t rub
The way you apply your skin products can have an impact on your skin. You must avoid rubbing your skin when using your skincare products. Rubbing can lead to additional folds and wrinkles developing on your skin, making you look older. Consider patting instead of rubbing. Patting is a gentle way to apply skin products as it encourages circulation and aids your skin to absorb the products better.
Regular exfoliation is one of the best practices if you want to keep your skin looking bright and young. Exfoliating is the process of removing dead skin cells from the surface of your skin, which gives room for the more youthful skin to resurface. Exfoliating your skin helps in the production of collagen and elastin that help in enhancing the elasticity of your skin and giving it a glow. Exfoliating also helps to speed up cellular turnover and eliminate fine lines and wrinkles.
We all want to stay young and never age. That may be impossible, as we cannot turn back the clock. The best part is that the process can be slowed if you follow the simple beneficial practices outlined above. We hope that these anti-aging tips will help keep your skin looking young and lovely!