10 Effective Ways to Manage Allergy Symptoms in Kids

Allergies, it seems, are on the rise in children. Although many kids suffer from allergies and live normal lives, the symptoms of allergies can become so severe they lead to problems. Parents are often concerned about how to help their children cope with allergy symptoms. Thankfully, there are some proven tips that can help keep children healthy and happy despite their allergies.

Children Need Protection

It can seem like a full-time job to keep children protected from allergens. From pollen to dust mites, allergens are everywhere. First, it is important to have a child evaluated by a doctor. Allergy testing can reveal the allergens a child is allergic to so measures can be taken to protect them and offer symptom relief.

kids photo

10 Helpful Ways to Manage Allergy Symptoms in Children

Parents do all they can to keep their children safe and happy. When allergies strike, parents can often feel overwhelmed and worried about their children. It is important parents understand how they can better manage their children’s allergy symptoms. With better management will come better relief.

1. For kids with pollen allergies, staying indoors during high levels is essential. The best way to avoid allergy symptoms is to avoid allergen exposure. Limiting outdoor play is beneficial during peak pollen periods.

2. One of the most difficult symptoms to handle with allergies is a clogged nose. When a child’s nose is clogged, they cannot breathe well or taste. Using a saline nose spray can unclog a child’s nose without any side effects because the treatment is all-natural.

3. Increased congestion can lead to mild dehydration. Staying hydrated, by drinking plenty of water, is important for children of all ages.

4. A warm bath or shower can help to soothe a child’s irritated nasal passages. The steam from warm water can break up congestion and help a child breathe easier.

5. It is imperative pollen is controlled inside homes and cars. Using air conditioning will help to keep pollen out, allowing children to feel more comfortable.

sleeping baby

6. At some point, the air in homes can become extremely dry, making breathing more difficult. With a humidifier, the air can be moisturized, making it easier for allergy sufferers to breathe.

7. Parents need to warn their children about touching their eyes. The eyes can become overly itchy during allergy season. Keeping children from rubbing their eyes will help to prevent further irritation.

8. When children are suffering from severe allergies, they blow their noses frequently. It is imperative parents buy the best tissues, preferably with lotion. These help to calm sore noses and prevent them from becoming overly dry and painful.

9. Another help for sore little noses is petroleum jelly. Rubbing petroleum jelly on a child’s nose will help to protect the sensitive tissues and prevent them from becoming sore and irritated.

10. Sore throats are another common symptom of allergies. Gargling with warm salt water and drinking herbal tea can be beneficial.

Allergy symptoms can be difficult to handle for people of all ages, but children can especially suffer. The above tips should make allergy symptom management easier for parents.


Parents often panic when they find out their children have allergies. With the right interventions, life can be normal for little allergy sufferers. By following the above tips and taking a proactive approach, parents can help their children avoid feeling miserable during allergy season.

There are now many treatment options available and products that help minimize exposure. Taking the right initiative will help parents feel empowered to care for their child’s allergies.

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button